Healing Essentially Blog

Healing Essentially is now a part of the Approach Wellness family. Our mission is to update the Healing Essential / Approach Wellness blog frequently on developments in the world of health and nutrition as it pertains to essential oils, nutrition, exercise, fitness, and your personal wellness. Subscribe to the Approach Wellness RSS feed or newsletter to get the latest information from our blog and website as it comes out, including cutting edge research and information on the benefits of essential oils.

Dec 14, 2015

Headaches - Use Essential Oils

Headaches can be relieved by using essential oils. Lavender is the best but it does depend on the type of headache

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Dec 11, 2015

Recipe for chronic headaches

I have been dealing with chronic occipital headaches located in the back of the head. It is very debilitating, and I'm looking for a natural remedy. Any

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Nov 13, 2015

Menstrual cramps and Adult Acne

I would like a recipe for menstrual cramps and one for adult acne.

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Sep 09, 2015

Arthritis Healing Recipe

WOW! This essential oil recipe for arthritis is amazing. It really is a must have healing essential oil remedy in your cupboard. I suffer with Arthritis

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Sep 07, 2015

Environmental Allergies

Can you recommend oils for environmental allergies ?

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Jul 28, 2015

Heart, Blood and Lymph Flow

I am looking for the best essential oils for heart, blood and lymph flow. Especially interested in oils to prevent the limbs from “falling asleep” with

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Jun 20, 2015

Best Essential Oils for Poor Circulation

I wanted to make the essential oil circulation mix for my special needs daughter who struggles with very cold feet and hands (they are blue at times).

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Jun 20, 2015

Recipe for Loose Skin

How can I deal with loose skin after losing weight?

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Jul 31, 2014

Essential Oils for PMS

Using essential oils for PMS can give relief to the pains and distress so many women suffer at certain times of the month.

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Jul 28, 2014

Essential Oils for Emotions

Anxious? Depressed? Grieving? Trying to meditate or relax? Use essential oils to calm the emotions!!

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    Hi, A few days ago, I started taking 6000 mg/ day of vitamin C. I divide is in 4 doses, each one dissolved in a glass of water (250 ml). Should I worry

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