Get the latest public health information from CDC:
Get the latest research from NIH:
For general information and understanding, consider informative podcasts and websites known for developing research-backed opinions.
Wired Article - "Don't Be Fooled by Covid-19 Carpetbaggers" about the dangers of credentialism.
Peter Attia is a Canadian-American physician of Egyptian descent known for his medical practice that focuses on the science of longevity.
Quick and Dirty Tips
Quick and Dirty Tips (Everyday Einstein): Coronavirus Myths and Facts with Epidemics Expert Dr. Jonathan Quick
Quick and Dirty Tips (Get-Fit Guy): How to Skip the Gym and Still Stay Fit
Many other credible sources exist. Use good judgment. Here is a good article on How to Spot Fake News by FactCheck.org. https://www.factcheck.org/2016/11/how-to-spot-fake-news/
The National Association of Nursing Home Attorneys published a NANHA COVID-19 Resource page like ours. Thanks to Skyla, a student who visited Approach Wellness and suggested this excellent resource.
Our goal at Approach Wellness is the support of a healthy personal lifestyle that minimizes risks of underlying health conditions caused by diet or lifestyle. So, during these challenging times, we pray for resources that permit each person to eat nutritiously, sleep well, stay mentally and emotionally fit, and exercise regularly.
Support for Pillar 1: NIH - Diet and Immune Function
Support for Pillar 2: NHS - Sleep and Health
Support for Pillar 3: Science Direct - The compelling link between physical activity and the body's defense system
Support for Pillar 4: Harvard Women's Health - The health benefits of strong relationships