Stay safe; stay well.

Hi, thank you for visiting Approach Wellness. Please DO NOT rely on our website or any health and wellness blog for personal medical decisions, especially concerning the novel coronavirus. Always consider authoritative primary sources for guidance and consult with a physician and follow local protocol if you do not feel well.  COVID-19 is an emerging, rapidly evolving situation. Visit our coronavirus page for links to the latest information and research.

The Sitemap For Approach Wellness

Use this sitemap for quick navigation around the site

Health and Wellness Home

Site Search - Use the search box to find specific information on this site.

Natural Cold and Flu Remedy - No More Colds & Flu eBook.

Body pH - One simple test can shed light on why you get sick.

Natural Body Detox - Naturally support your body's cleansing mechanisms

Organic Body Care - How organic cosmetics can boost your immune system

Candida Albicans - This common infection can wreck your health

Immune System Supplements - Which of these is your diet missing?

  • Immune System Vitamins
    The most important vitamins for immune system health
  • Vitamin A
    The benefits of vitamin A are often overshadowed by the highly publicized vitamin C
  • Beta-carotene
    This antioxidant works diligently to enhance and strengthen the immune system
  • Vitamin B6
    This is a critical nutrient, especially as we age, for strong immune system defense
  • Vitamin B12
    With a shot or not, it's still the feel good vitamin
  • Vitamin C
    Benefits just about every cell in the immune system
  • Vitamin D
    Benefits just about every cell in your body
  • Vitamin E
    The need for this vitamin gets even more critical as we age
  • Minerals
    Zinc, iodine, and selenium are critical for a strong immune defense
  • Amino Acids
    The ones that specifically benefit your immune system

Vitamin C Benefits - Vitamin C goes beyond a boost to the immune system

Vitamin D Benefits - Proper vitamin D levels are crucial for good health

Healthy Food Tips - Simple guidelines for choosing immune-boosting foods

Fat Facts - Knowing these fat facts will improve your health

Sweeteners - Which suppress immune health?

  • Sucralose
    Splenda has a dirty little secret
  • Saccharin
    Are you aware of these concerns over saccharin's safety?

Benefits of Exercise - Why exercise enhances the immune system

The Hygiene Hypothesis - The health issues of living in a too-clean world.

Natural Home Remedies for Poison Ivy - Ditch the itch and build poison ivy immunity

How to Boost Your Immune System Quick Guide - A summary for good immune health.

Additional Resources - Continue your journey towards vibrant health

Disclaimer - Please read the disclaimer before using this website

Privacy Policy - This website's privacy policy

Contact Me - Contact the owner and creator of this website

About Me - About the owner and creator of the website

Free E-zine - Subscribe to Healthy Naturally


I try to update this sitemap regularly, but I might forget a page now and then. If you do find a page missing from the sitemap, please contact me to let me know. Thanks!**