Why have such few people heard of this marvelous exercise, and fewer still actually own and use one?
Read a little about its history (just a little, I promise).
So Why Use a Rebounder?
This exercise is far superior to ALL other exercises.
It is the only one that strengthens and cleanses every cell in the body at once. This about that for a second...
It is the ONLY exercise on the market today that will strengthen ALL your internal organs, veins and arteries, as well as ALL your bones and muscles.
And it is BY FAR the BEST exercise for boosting the immune system.
Another amazing fact - it does not tear down tissue, but instead increases nutrients, oxygen, and circulation which nourishes and rebuilds cells.
Here's more info on this amazing little contraption:
Still not convinced you should use a rebounder?
Think about this:
- They are much less expensive than other exercise machines like a treadmill or elliptical.
- They are quiet, take up little space, and have fewer components that can break down.
- They are considered by many to be the BEST exercise for boosting immune system health.
- They help the elderly to exercise, and promote both health and improved balance in elderly women, as proven by a 2014 study. Arch Gerontol Geriatr. 2014 Nov-Dec;59(3):506-14. doi: 10.1016/j.archger.2014.08.009. Epub 2014 Aug 24.
It's great to be able to get all of the benefits of exercise right in you own home, without having to buy expensive equipment that takes up valuable living space.
Most people just put their trampoline down on the living room floor and bounce while watching TV.
It's a quiet activity that is easy and fun enough to keep you motivated. Plus, it is SO good for your body.
Even your kids will like it! Because, as I mentioned before, this exercise is a whole lot of fun.
Have a question about the rebounder?
Please share your questions below and I will answer them to the best of my ability. Help me give you the best answers possible by sharing as many details as you can.
You are free to comment on what others have written too. Just always keep it respectful (only positive/helpful comments will be published).
What Other Visitors Have Said
Click below to see questions from other visitors to this page...
Tips for Buying a Quality Rebounder
I am currently doing some research on the best rebounder to purchase and so I stumbled across your website that had a link to "which is the best rebounder?" …
There is Reebok Rebounder / mini trampoline going at 40% off and the price seems reasonable, but can I go in for that is my question?
I read in the …
Using a Rebounder After Hysterectomy
I had a rebounder but my mother told me to get rid of it because I have had a hysterectomy and she said it would be terrible to be bouncing due to that. …
The Best Rebounder at a Good Price
Would like to know the best rebounder, where to find the best price, best company to buy from. I have been searching for too long. Don't want to make another …
Trying out rebounders
Physical stores don't seem to carry rebounders so where can I try out different models? It's quite a bit of money to spend on something that will impact …
Using a Rebounder After Hip Replacement
I am 63 years old. I am retired and in great shape. I have had both hips replaced. I do heavy work living in the country. We have a Needak rebounder with …
Using a Rebounder with a Disability
Hello - I am a 62 yr old former paratrooper on my second total hip prosthesis (L/hip revision due to sepsis) as well as total diffuse degenerative joint …
Rebounder and Sciatica
I have sciatica nerve pain and I need a hip replacement.
I am 60 years old and do not want the surgery, is a rebounder safe for me to use as I can't walk …
Do you really think the Needak rebounder is the best?
Someone mentioned the ReboundAir to me as well as the Cellerciser rebounders. Everyone has an …
Rebounding During Pregnancy
I'm just wondering if it is safe to use the rebounder during pregnancy? Thanks.
Great question. But first I must say …
Click here to write your own.
(Photos courtesy of Needak)