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Menstrual cramps and Adult Acne

I would like a recipe for menstrual cramps and one for adult acne.

Comments for Menstrual cramps and Adult Acne

Nov 13, 2015
PMS Cramps and Acne
by: Kate


I have included a recipe for cramps on this page:

Adult acne is not much different to teenage acne. Both are influenced by hormones. What you can do to help is maintain clean skin (remove makeup every night), use cleansers/moisturizers suited to your skin type, reduce stress and use the essential oils on this page:

Good luck and thanks for your support of my website.