Hi, thank you for visiting Approach Wellness. Please DO NOT rely on our website or any health and wellness blog for personal medical decisions, especially concerning the novel coronavirus. Always consider authoritative primary sources for guidance and consult with a physician and follow local protocol if you do not feel well. COVID-19 is an emerging, rapidly evolving situation. Visit our coronavirus page for links to the latest information and research.
by Nicole
(Arizona)
I'm just wondering if it is safe to use the rebounder during pregnancy? Thanks.
by Mary
(Martinsville, Indiana, USA)
Melissa;
I am wondering about rebounding while pregnant. I am imagining it is not a good idea. Let me know the details on this. Please and Thank you.
Thinking of rebounding...
Mary
ANSWER
Hi Mary,
Rebounding while pregnant is a great idea - both for you and the baby. The key is to be GENTLE about it and only use a high-quality rebounder.
Health bouncing and walking in place are ideal.
See the response I gave to Nicole for more details.
Wishing you the best of health,
Melissa
Approach Wellness