When thinking about natural colon cleansing, one should realize that the colon isn't an organ of detoxification.
The colon, or large intestine, is designed to absorb water, salts, and some vitamins from solid wastes before they are eliminated. That's about it.
So why it is so important is a natural body detox program? (Actually, it's not just important, it's CRITICAL!)
Because when we speed up the rate at which toxins are released, they only have a few places to escape the body - the skin, lungs, kidneys, and colon.
A clean colon makes it easier for these poisons to escape.
Think your colon is already clean? Think again. Most of us are carrying around an extra 10-15 pounds of toxic fecal matter!
Might you be one? Here are some questions for you:
So, how did you do? Sure this stuff isn't for polite conversation, but it is important to answer honestly. Is your body telling you it's time for a natural colon cleansing program?
Your colon is your body's sewer system. If you don't keep your sewer clean, you have little hope for good health.
Not eating enough fiber everyday is like trying to clean your dirty dishes with just water and a sponge. Fiber is like soap for your colon. You need it to get a truly thorough clean.
More about the colon - digestive system functions and natural colon cleansers
Skin Detox | Lung Cleanse | Kidney Cleanse
Liver Cleanse | Natural Colon Cleansing